Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Saturday, June 17, 2023
Time: 30:45
Distance: 7.32 Miles
Laps: 1.5
Calories: 236
Speed (MPH): 14.3 Avg / 18.0 Max
Power (Watts): 109 Avg / 192 Max
Cadence (RPM): 42 Avg / 54 Max
Heartrate (BPM): 85 Avg / 92 Max

Laps

5.00 mi in 21:20
2.32 mi in 9:25