Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rick Gentry
Team: Shady Lane Fitness (Bristol, TN)
Date: Saturday, June 17, 2023
Time: 21:06
Distance: 5 Miles
Completed:
Calories: 160
Speed (MPH): 14.2 Avg / 17.4 Max
Power (Watts): 103 Avg / 187 Max
Cadence (RPM): 59 Avg / 66 Max
Heartrate (BPM): 130 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.