Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Saturday, June 17, 2023
Time: 36:49
Distance: 10.00 Miles
Laps: 10.0
Calories: 327
Speed (MPH): 16.3 Avg / 19.5 Max
Power (Watts): 134 Avg / 216 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 89 Avg / 127 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:44
1.00 mi in 3:41
1.00 mi in 3:42
1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 3:40
1.00 mi in 3:35