Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Weyandt
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Saturday, June 17, 2023
Time: 14:01
Distance: 4.51 Miles
Laps: 1.1
Calories: 211
Speed (MPH): 19.3 Avg / 29.3 Max
Power (Watts): 238 Avg / 600 Max
Cadence (RPM): 50 Avg / 110 Max
Heartrate (BPM): 119 Avg / 147 Max

Laps

4.01 mi in 12:25
0.50 mi in 1:36