Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jon Parker
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Sunday, June 18, 2023
Time: 35:11
Distance: 9.01 Miles
Laps: 1.3
Calories: 343
Speed (MPH): 15.4 Avg / 22.9 Max
Power (Watts): 143 Avg / 314 Max
Cadence (RPM): 53 Avg / 80 Max
Heartrate (BPM): 143 Avg / 238 Max

Laps

6.98 mi in 27:19
2.03 mi in 7:52