Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, June 18, 2023
Time: 48:56
Distance: 15.00 Miles
Laps: 15.0
Calories: 566
Speed (MPH): 18.4 Avg / 28.5 Max
Power (Watts): 180 Avg / 557 Max
Cadence (RPM): 66 Avg / 96 Max
Heartrate (BPM): 133 Avg / 182 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:36
1.00 mi in 3:27
1.00 mi in 3:23
1.00 mi in 3:20
1.00 mi in 3:17
1.00 mi in 3:09
1.00 mi in 3:10
1.00 mi in 3:05
1.00 mi in 3:07
1.00 mi in 3:04
1.00 mi in 2:55
1.00 mi in 3:10
1.00 mi in 3:10
1.00 mi in 3:19