Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Naccarato
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Sunday, June 18, 2023
Time: 40:09
Distance: 10.18 Miles
Laps: 2.3
Calories: 376
Speed (MPH): 15.2 Avg / 24.3 Max
Power (Watts): 132 Avg / 370 Max
Cadence (RPM): 60 Avg / 95 Max
Heartrate (BPM): 169 Avg / 228 Max

Laps

4.42 mi in 16:41
4.42 mi in 17:53
1.34 mi in 5:35