Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Matthew Middleton
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, June 18, 2023
Time: 23:38
Distance: 6.01 Miles
Completed:
Calories: 240
Speed (MPH): 15.3 Avg / 23.9 Max
Power (Watts): 152 Avg / 381 Max
Cadence (RPM): 68 Avg / 94 Max
Heartrate (BPM): 160 Avg / 180 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.