Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Deborah Irmas
Team: Irmas (Santa Monica, CA)
Date: Sunday, June 18, 2023
Time: 30:08
Distance: 6.00 Miles
Laps: 6.0
Calories: 192
Speed (MPH): 11.9 Avg / 15.5 Max
Power (Watts): 83 Avg / 121 Max
Cadence (RPM): 52 Avg / 62 Max
Heartrate (BPM): 95 Avg / 239 Max

Laps

1.00 mi in 5:43
1.00 mi in 4:51
1.00 mi in 5:01
1.00 mi in 5:10
1.00 mi in 4:58
1.00 mi in 4:25