Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Warren Hopkins
Team: PA Fitness - Queensgate (York, PA)
Date: Monday, June 19, 2023
Time: 46:35
Distance: 11.63 Miles
Laps: 2.3
Calories: 401
Speed (MPH): 15.0 Avg / 18.0 Max
Power (Watts): 123 Avg / 257 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 150 Avg / 236 Max

Laps

5.00 mi in 20:07
5.00 mi in 19:36
1.63 mi in 6:52