Redwood Dash 1.50 mi

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Lap Details

Rider: Demond Wilson
Team: Workout Anytime - Opelika (Opelika, AL)
Date: Monday, June 19, 2023
Time: 6:56
Distance: 1.5 Miles
Completed:
Calories: 41
Speed (MPH): 13.0 Avg / 16.9 Max
Power (Watts): 83 Avg / 207 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 119 Avg / 131 Max

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