Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Josh Shea
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Tuesday, June 20, 2023
Time: 27:29
Distance: 7.22 Miles
Completed:
Calories: 298
Speed (MPH): 15.8 Avg / 24.5 Max
Power (Watts): 164 Avg / 298 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 123 Avg / 143 Max

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