Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Les Chernauskas
Team: Les Chernauskas (Westford, MA)
Date: Tuesday, June 20, 2023
Time: 25:36
Distance: 7.30 Miles
Laps: 1.0
Calories: 327
Speed (MPH): 17.1 Avg / 29.9 Max
Power (Watts): 189 Avg / 582 Max
Cadence (RPM): 58 Avg / 97 Max
Heartrate (BPM): 146 Avg / 168 Max

Laps

6.98 mi in 23:08
0.32 mi in 2:28