Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, June 20, 2023
Time: 30:35
Distance: 7.00 Miles
Laps: 7.0
Calories: 228
Speed (MPH): 13.7 Avg / 17.1 Max
Power (Watts): 102 Avg / 163 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 113 Avg / 123 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:34
1.00 mi in 4:30
1.00 mi in 4:26
1.00 mi in 3:58
1.00 mi in 4:32
1.00 mi in 4:17