City Express 4.53 mi

Leaderboard

Ride Details

Rider: Greg Landry
Team: YMCA - Greater Nashua - Merrimack (NH) (Merrimack, NH)
Date: Tuesday, June 20, 2023
Time: 25:14
Distance: 5.32 Miles
Laps: 1.2
Calories: 250
Speed (MPH): 12.6 Avg / 30.4 Max
Power (Watts): 154 Avg / 345 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 136 Avg / 150 Max

Laps

4.53 mi in 20:50
0.79 mi in 4:24