Rider: | Rob Cernak |
Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
Date: | Tuesday, June 20, 2023 |
Time: | 30:17 |
Distance: | 7.61 Miles |
Laps: | 7.6 |
Calories: | 266 |
Speed (MPH): | 15.1 Avg / 24.8 Max |
Power (Watts): | 126 Avg / 372 Max |
Cadence (RPM): | 57 Avg / 84 Max |
Heartrate (BPM): | 116 Avg / 171 Max |
Personal Best