Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jackie Leatherwood
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Wednesday, June 21, 2023
Time: 11:42
Distance: 3.37 Miles
Completed:
Calories: 133
Speed (MPH): 17.3 Avg / 23.3 Max
Power (Watts): 176 Avg / 376 Max
Cadence (RPM): 79 Avg / 123 Max
Heartrate (BPM): 145 Avg / 155 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.