| Rider: | Steve Deems |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Thursday, June 22, 2023 |
| Time: | 25:59 |
| Distance: | 4 Miles |
| Completed: | 74% |
| Calories: | 140 |
| Speed (MPH): | 9.2 Avg / 17.6 Max |
| Power (Watts): | 66 Avg / 340 Max |
| Cadence (RPM): | 53 Avg / 111 Max |
| Heartrate (BPM): | 105 Avg / 114 Max |
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