Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Steve Deems
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, June 22, 2023
Time: 25:59
Distance: 4 Miles
Completed: 74%
Calories: 140
Speed (MPH): 9.2 Avg / 17.6 Max
Power (Watts): 66 Avg / 340 Max
Cadence (RPM): 53 Avg / 111 Max
Heartrate (BPM): 105 Avg / 114 Max

Ghost

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