Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, June 22, 2023
Time: 9:18
Distance: 2.37 Miles
Laps: 2.4
Calories: 76
Speed (MPH): 15.3 Avg / 17.2 Max
Power (Watts): 115 Avg / 172 Max
Cadence (RPM): 61 Avg / 67 Max
Heartrate (BPM): 100 Avg / 101 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:54
0.37 mi in 1:30