Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Thursday, June 22, 2023
Time: 31:08
Distance: 8.00 Miles
Laps: 8.0
Calories: 294
Speed (MPH): 15.4 Avg / 19.7 Max
Power (Watts): 137 Avg / 219 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 92 Avg / 237 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:02
1.00 mi in 4:00
1.00 mi in 4:00
1.00 mi in 3:54
1.00 mi in 3:49
1.00 mi in 3:42
1.00 mi in 3:33