Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Steve T
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, June 22, 2023
Time: 56:16
Distance: 14.09 Miles
Laps: 3.2
Calories: 458
Speed (MPH): 15.0 Avg / 20.7 Max
Power (Watts): 112 Avg / 256 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 126 Avg / 134 Max

Laps

4.42 mi in 17:00
4.42 mi in 17:52
4.42 mi in 18:01
0.83 mi in 3:23