Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Matthew Dekerrie
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, June 22, 2023
Time: 32:47
Distance: 7.22 Miles
Completed:
Calories: 262
Speed (MPH): 13.2 Avg / 26.0 Max
Power (Watts): 118 Avg / 317 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 111 Avg / 120 Max

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