Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Thomas Suffoletta
Team: Ascent SLU (Seattle, WA)
Date: Thursday, June 22, 2023
Time: 30:04
Distance: 7.30 Miles
Laps: 1.5
Calories: 265
Speed (MPH): 14.6 Avg / 29.1 Max
Power (Watts): 121 Avg / 600 Max
Cadence (RPM): 91 Avg / 126 Max
Heartrate (BPM): 120 Avg / 163 Max

Laps

5.00 mi in 20:37
2.30 mi in 9:27