Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Marto
Team: Healthtrax Fitness and Wellness - Newington (Newington, CT)
Date: Friday, June 23, 2023
Time: 30:03
Distance: 7.66 Miles
Laps: 7.7
Calories: 246
Speed (MPH): 15.3 Avg / 19.0 Max
Power (Watts): 119 Avg / 299 Max
Cadence (RPM): 46 Avg / 78 Max
Heartrate (BPM): 109 Avg / 137 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:04
1.00 mi in 4:02
1.00 mi in 3:58
1.00 mi in 3:48
1.00 mi in 3:42
1.00 mi in 3:44
0.66 mi in 2:35