Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: jenny Cummins
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, June 23, 2023
Time: 18:03
Distance: 5 Miles
Completed:
Calories: 185
Speed (MPH): 16.7 Avg / 20.8 Max
Power (Watts): 147 Avg / 247 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 120 Avg / 149 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.