Rider: | D Lem |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Friday, June 23, 2023 |
Time: | 28:06 |
Distance: | 7.66 Miles |
Laps: | 3.3 |
Calories: | 292 |
Speed (MPH): | 16.4 Avg / 19.7 Max |
Power (Watts): | 157 Avg / 381 Max |
Cadence (RPM): | 55 Avg / 68 Max |
Heartrate (BPM): | 112 Avg / 147 Max |
Personal Best