Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jan Tittel
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Sunday, June 25, 2023
Time: 33:22
Distance: 8.07 Miles
Laps: 1.2
Calories: 315
Speed (MPH): 14.5 Avg / 22.6 Max
Power (Watts): 135 Avg / 288 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 177 Avg / 189 Max

Laps

6.98 mi in 28:56
1.09 mi in 4:26