Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, June 25, 2023
Time: 50:44
Distance: 15.00 Miles
Laps: 15.0
Calories: 571
Speed (MPH): 17.7 Avg / 26.8 Max
Power (Watts): 167 Avg / 491 Max
Cadence (RPM): 66 Avg / 93 Max
Heartrate (BPM): 79 Avg / 194 Max

Laps

1.00 mi in 4:07
1.00 mi in 3:51
1.00 mi in 3:38
1.00 mi in 3:43
1.00 mi in 3:23
1.00 mi in 3:25
1.00 mi in 3:24
1.00 mi in 3:13
1.00 mi in 3:10
1.00 mi in 3:08
1.00 mi in 3:05
1.00 mi in 3:05
1.00 mi in 3:03
1.00 mi in 2:50
1.00 mi in 3:39