Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Matthew Middleton
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, June 25, 2023
Time: 31:47
Distance: 8.38 Miles
Completed:
Calories: 328
Speed (MPH): 15.8 Avg / 24.2 Max
Power (Watts): 154 Avg / 447 Max
Cadence (RPM): 60 Avg / 92 Max
Heartrate (BPM): 130 Avg / 173 Max

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