Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Monday, June 26, 2023
Time: 29:47
Distance: 8.00 Miles
Laps: 8.0
Calories: 278
Speed (MPH): 16.1 Avg / 18.7 Max
Power (Watts): 131 Avg / 199 Max
Cadence (RPM): 66 Avg / 74 Max
Heartrate (BPM): 138 Avg / 155 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:56
1.00 mi in 3:46
1.00 mi in 3:44
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:34
1.00 mi in 3:27