Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Josh Keene
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, June 26, 2023
Time: 16:30
Distance: 5.01 Miles
Laps: 3.3
Calories: 193
Speed (MPH): 18.2 Avg / 27.0 Max
Power (Watts): 179 Avg / 552 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 141 Avg / 152 Max

Laps

1.50 mi in 4:51
1.50 mi in 5:05
1.50 mi in 4:56
0.51 mi in 1:38