Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, June 26, 2023
Time: 21:20
Distance: 5.00 Miles
Laps: 5.0
Calories: 159
Speed (MPH): 14.1 Avg / 19.3 Max
Power (Watts): 103 Avg / 207 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 104 Avg / 117 Max

Laps

1.00 mi in 3:59
1.00 mi in 4:56
1.00 mi in 4:22
1.00 mi in 4:16
1.00 mi in 3:47