Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, June 26, 2023
Time: 21:19
Distance: 6.00 Miles
Laps: 6.0
Calories: 207
Speed (MPH): 16.9 Avg / 19.1 Max
Power (Watts): 148 Avg / 211 Max
Cadence (RPM): 65 Avg / 72 Max
Heartrate (BPM): 139 Avg / 198 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:32
1.00 mi in 3:46
1.00 mi in 3:23