Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, June 26, 2023
Time: 33:16
Distance: 9.00 Miles
Laps: 9.0
Calories: 295
Speed (MPH): 16.2 Avg / 21.1 Max
Power (Watts): 134 Avg / 237 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 121 Avg / 188 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:47
1.00 mi in 3:43
1.00 mi in 3:31
1.00 mi in 3:50
1.00 mi in 3:49
1.00 mi in 3:45
1.00 mi in 3:25
1.00 mi in 3:25