Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Warren Hopkins
Team: PA Fitness - Queensgate (York, PA)
Date: Monday, June 26, 2023
Time: 46:46
Distance: 11.03 Miles
Laps: 2.2
Calories: 367
Speed (MPH): 14.2 Avg / 17.0 Max
Power (Watts): 109 Avg / 236 Max
Cadence (RPM): 51 Avg / 61 Max
Heartrate (BPM): 118 Avg / 209 Max

Laps

5.00 mi in 20:43
5.00 mi in 21:08
1.03 mi in 4:55