Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ronda Crary
Team: YMCA - Delaware - Central (Wilmington, DE)
Date: Monday, June 26, 2023
Time: 34:22
Distance: 6.74 Miles
Laps: 2.0
Calories: 196
Speed (MPH): 11.8 Avg / 17.2 Max
Power (Watts): 79 Avg / 152 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 144 Avg / 165 Max

Laps

3.37 mi in 17:11
3.37 mi in 17:11