Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Ashley Roth
Team: YMCA - Greater Omaha - Sarpy (Papillion, NE)
Date: Monday, June 26, 2023
Time: 20:20
Distance: 5.43 Miles
Completed:
Calories: 243
Speed (MPH): 16.0 Avg / 27.7 Max
Power (Watts): 175 Avg / 589 Max
Cadence (RPM): 67 Avg / 96 Max
Heartrate (BPM): 148 Avg / 182 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.