Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, June 27, 2023
Time: 1:03:23
Distance: 18.00 Miles
Laps: 18.0
Calories: 636
Speed (MPH): 17.0 Avg / 25.4 Max
Power (Watts): 153 Avg / 400 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 124 Avg / 200 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:03
1.00 mi in 4:04
1.00 mi in 3:46
1.00 mi in 3:51
1.00 mi in 3:30
1.00 mi in 3:27
1.00 mi in 3:26
1.00 mi in 3:24
1.00 mi in 3:27
1.00 mi in 3:11
1.00 mi in 3:30
1.00 mi in 3:21
1.00 mi in 3:15
1.00 mi in 3:12
1.00 mi in 3:16
1.00 mi in 3:09
1.00 mi in 3:12