Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve T
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, June 27, 2023
Time: 54:13
Distance: 14.00 Miles
Laps: 14.0
Calories: 451
Speed (MPH): 15.5 Avg / 22.0 Max
Power (Watts): 115 Avg / 267 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 101 Avg / 146 Max

Laps

1.00 mi in 3:22
1.00 mi in 3:48
1.00 mi in 3:48
1.00 mi in 3:51
1.00 mi in 3:51
1.00 mi in 3:53
1.00 mi in 3:57
1.00 mi in 3:54
1.00 mi in 3:57
1.00 mi in 3:57
1.00 mi in 4:02
1.00 mi in 4:00
1.00 mi in 3:58
1.00 mi in 3:55