Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Josh Keene
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, June 28, 2023
Time: 17:07
Distance: 5.00 Miles
Laps: 3.3
Calories: 186
Speed (MPH): 17.5 Avg / 26.5 Max
Power (Watts): 163 Avg / 563 Max
Cadence (RPM): 57 Avg / 88 Max
Heartrate (BPM): 137 Avg / 148 Max

Laps

1.50 mi in 5:10
1.50 mi in 5:16
1.50 mi in 5:01
0.50 mi in 1:40