Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: David Wilson
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Wednesday, June 28, 2023
Time: 22:15
Distance: 4.33 Miles
Laps: 1.1
Calories: 161
Speed (MPH): 11.7 Avg / 20.5 Max
Power (Watts): 99 Avg / 297 Max
Cadence (RPM): 65 Avg / 99 Max
Heartrate (BPM): 81 Avg / 99 Max

Laps

4.01 mi in 18:07
0.32 mi in 4:08