Rider: | Randy Shade |
Team: | YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH) |
Date: | Wednesday, June 28, 2023 |
Time: | 16:35 |
Distance: | 4.00 Miles |
Laps: | 4.0 |
Calories: | 123 |
Speed (MPH): | 14.5 Avg / 22.7 Max |
Power (Watts): | 104 Avg / 299 Max |
Cadence (RPM): | 56 Avg / 79 Max |
Heartrate (BPM): | 113 Avg / 120 Max |