Dragon Fire 5.00 mi

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Lap Details

Rider: Aaron Gard
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, June 28, 2023
Time: 12:54
Distance: 5 Miles
Completed:
Calories: 278
Speed (MPH): 23.3 Avg / 26.2 Max
Power (Watts): 344 Avg / 439 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 116 Avg / 142 Max

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