| Rider: | Larry Janow |
| Team: | YMCA - Western North Carolina - Woodfin (Asheville, NC) |
| Date: | Wednesday, June 28, 2023 |
| Time: | 19:53 |
| Distance: | 2.93 Miles |
| Completed: | |
| Calories: | 116 |
| Speed (MPH): | 8.9 Avg / 25.3 Max |
| Power (Watts): | 74 Avg / 262 Max |
| Cadence (RPM): | 75 Avg / 110 Max |
| Heartrate (BPM): | 117 Avg / 191 Max |
Personal Best
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