Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Wednesday, June 28, 2023
Time: 32:34
Distance: 9.21 Miles
Laps: 1.3
Calories: 419
Speed (MPH): 17.0 Avg / 22.8 Max
Power (Watts): 190 Avg / 428 Max
Cadence (RPM): 46 Avg / 69 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 25:07
2.23 mi in 7:27