Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ric Rushton
Team: YMCA - Southern Nevada - Bill and Lillie Heinrich (Las Vegas, NV)
Date: Wednesday, June 28, 2023
Time: 50:32
Distance: 17.49 Miles
Laps: 3.5
Calories: 826
Speed (MPH): 20.8 Avg / 25.4 Max
Power (Watts): 262 Avg / 445 Max
Cadence (RPM): 78 Avg / 91 Max
Heartrate (BPM): 148 Avg / 222 Max

Laps

5.00 mi in 14:07
5.00 mi in 14:13
5.00 mi in 14:21
2.49 mi in 7:51