Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: peter Brown
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Thursday, June 29, 2023
Time: 17:33
Distance: 5.00 Miles
Laps: 5.0
Calories: 197
Speed (MPH): 17.1 Avg / 22.4 Max
Power (Watts): 165 Avg / 299 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 104 Avg / 109 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:32
1.00 mi in 3:26
1.00 mi in 3:28
1.00 mi in 3:20