Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Deborah Irmas
Team: Irmas (Santa Monica, CA)
Date: Thursday, June 29, 2023
Time: 22:58
Distance: 5.00 Miles
Laps: 5.0
Calories: 154
Speed (MPH): 13.1 Avg / 15.7 Max
Power (Watts): 88 Avg / 126 Max
Cadence (RPM): 55 Avg / 63 Max
Heartrate (BPM): 151 Avg / 239 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:23
1.00 mi in 4:40
1.00 mi in 4:40
1.00 mi in 4:24