| Rider: | Rydog Ando |
| Team: | The Boat House Gym (Rye, VIC) |
| Date: | Friday, June 30, 2023 |
| Time: | 13:39 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 172 |
| Speed (MPH): | 16.4 Avg / 29.2 Max |
| Power (Watts): | 183 Avg / 440 Max |
| Cadence (RPM): | 80 Avg / 123 Max |
| Heartrate (BPM): | 159 Avg / 174 Max |
Personal Best
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