Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Jan Erik Fossum
Team: Impulse Grilstad (Ranheim, Norway)
Date: Friday, June 30, 2023
Time: 30:47
Distance: 7.54 Miles
Laps: 1.0
Calories: 305
Speed (MPH): 14.7 Avg / 26.0 Max
Power (Watts): 144 Avg / 234 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 135 Avg / 221 Max

Laps

7.22 mi in 29:32
0.32 mi in 1:15